PROGRAMMA
| Tijd | Programma | Trainer | Type | Trainingszaal |
|---|---|---|---|---|
| 09:00 - 10:00 | Body Shape | Katelijne | Combinatie | Studio |
| 09:30 - 10:30 | Spinning | Henk | Cardio | Spinning |
| 10:00 - 11:00 | Step 3 | Katelijne | Cardio | Studio |
| 10:00 - 11:00 | Bootcamp | Monique | Combinatie | Outdoor |
| 10:15 - 11:00 | Circuit Training | Kracht | Fitness | |
| 10:30 - 11:30 | Spinning | Henk | Cardio | Spinning |
| 11:00 - 12:00 | Body Shape | Katelijne | Combinatie | Studio |
| 11:00 - 11:15 | Abs | Kracht | Fitness | |
| 11:15 - 12:00 | Circuit Training | Kracht | Fitness | |
| 12:00 - 13:00 | Iyengar Yoga | Ola | Body & Mind | Studio |
| 12:00 - 12:15 | Abs | Kracht | Fitness | |
| 12:15 - 12:45 | Flex & Stretch | Combinatie | Fitness | |
| 13:00 - 14:00 | Zumba | Diana | Cardio | Studio |
| 13:00 - 14:00 | Iyengar Yoga Gevorderden | Zoë | Body & Mind | Yoga |
| 14:00 - 15:00 | Zumba | Diana | Cardio | Studio |
| 15:00 - 16:00 | Body Pump | Monique | Kracht | Studio |
| 16:00 - 17:00 | Total Workout | Monique | Combinatie | Studio |
| 17:00 - 17:30 | BBB & Stretch | Combinatie | Studio | |
| 17:30 - 17:45 | Flex & Stretch | Combinatie | Fitness |